Retreats - Testimonials

Imagine for a moment being in a peaceful place, far from the noise of the external world, surrounded by serene nature. During these 10 days, I completely disconnected from everything outside and dove into an ocean of inner silence. It was a unique opportunity to connect with myself in a deep and meaningful way.

In the beginning, the quiet felt strange, even a bit unsettling. Without the usual distractions, I was left face to face with a restless mind, full of thoughts and constant worries. But as the days went by, I was able to calm my mind, find a space of serenity, and experience a sense of inner peace I had long forgotten.

Silent meditation allows us to observe our thoughts and emotions with extraordinary clarity. It made me realize how often we get carried away by the whirlwind of daily life, without truly noticing what we are thinking or feeling. This deeper awareness helped me recognize negative thought patterns and limiting emotions.

So often, we spend our days worrying about the future or dwelling on the past, missing the chance to truly experience the beauty of the here and now. By staying in silence and focusing my attention on the present moment, I discovered a richness of details that usually go unnoticed: the soft breeze brushing my face, the birds singing in the trees, the fresh scent of nature, all of it gained a new intensity and meaning.

Over these 10 days, I immersed myself in a process of self-discovery and personal growth. Silent meditation helped me cultivate compassion, both for myself and for others. By getting to know myself better and accepting my own humanity, I can also understand and appreciate others more deeply in their own journeys.

Today, I leave this experience with a heart full of gratitude and a calmer, clearer mind. Silent meditation taught me the importance of creating spaces of stillness in my everyday life, moments where I can reconnect with my deepest essence and find inner peace.

I encourage everyone to explore meditation and silence in their own journey.

Gratitude to the Ashram Cidade dos Anjos _/\_

The meditation retreat allowed me to be with myself, to see myself through inner eyes, and to face the truth of my existence. Persisting in this state of active perception brought me less resistance, although it was still present in some way until the end. Resistance to remaining and consciously staying active in the technique and in the posture.

I clearly perceived the strength of my mind, almost like a living entity. It dove into all past experiences, bringing stories, images… and it seemed like a struggle to make it stop.

The experience of the retreat helped me to quiet down a little and to persist more in bringing the strength of presence. The teachings that were shared brought clarity about the process of spiritual development and growth, encouraging continuity in spiritual practice and inner work to develop the divine qualities of being.

Putting into words the magnitude of what I experienced during these days is a challenge compared to the depth I felt within my being.

There is still so much work to be done.

I don’t remember ever learning so much, in this lifetime, in such a short period of time as I did here.

May I be able to honor all of this. _/\_

My heartfelt gratitude to Ashram Cidade dos Anjos, to Sriman Narayana, and to everyone who holds and nurtures this sacred energy so that this work in service of all beings can happen.

I will carry a little piece of each one of you with me.

It is in silence that the magic unfolds.

Hari Om _/\_

Om Narayan Narayan

I would like to share my account of the 10-day retreat “Awakening the Sacred Fire.” When I arrived, I had no idea how many mirrors I would find myself reflected in.

I felt all my attachments slipping out of my control, and I saw myself immersed in my own ego, woven through every part of my being, a labyrinth of information that opens a little more each day. Today, I can already sense how my love for the Living Source becomes more transformative with each passing day, and along this path I continue trying to unravel myself, knowing that the road to truth lies in my willingness to be fully with myself.

Being at the Ashram is, for me, being with all my versions, and discovering each one with love.

To the Master, only love.

To the Swamis, only love.

To the monks, only love.

To my beloved Living Source, only love.